This blog chronicles some of the students being taught basic self defense concepts for college credit at the University of South Carolina!
Sunday, November 13, 2011
Penn State Tragedy
I am sorry that the wonderful career of a living legend like Joe Paterno has come to an abrupt end. It sure would have been nice to see him leave coaching on his terms.
However, in light of the information coming out of the grand jury investigation, I have to ask myself why this legend did not do more? As a father of 3 boys, I can't understand why Joepa (as he is affectionately called) did not follow up with the authorities or do more to "press" the issue with his superiors?
This whole controversy has been shockingly horrible and one can only imagine what these poor children went through. If you have not had a chance to read the grand jury report, I have provided a copy of it below for you.
WARNING.....
The details in this report are graphic and highly disturbing, but it will present a better picture of what occurred and help you decide if enough was done.
It is my opinion that the board acted properly by firing Coach Paterno and the president and it is my hope that in time, the university will recover from this terrible tragedy.
Meanwhile, my heart and thoughts are with the innocent children, victims of such terrible abuse! My prayers are with them and their family's as they try to recover from this horrible ordeal.
Sensei Chris Feldt
Samurai Karate Studio
Columbia, SC 29229
803-462-9425
samuraikaratestudio@gmail.com
Sunday, November 6, 2011
South Carolina Sheriff: 'You Need to Protect Yourself'
- Spartanburg County Sheriff Chuck Wright, above, made the suggestion at a news conference on Monday while detailing an attempted rape on Sunday at Milliken Park in Spartanburg.
Spartanburg County Sheriff Chuck Wright, the county's top law enforcement officer since 2005, suggested local women apply for a permit to carry a concealed weapon during a news conference Monday about the attack on Sunday at Milliken Park in Spartanburg.
"It just struck me wrong that we keep telling everyone 'trust us, trust us, trust us,' but in reality, you need to protect yourself," Wright told FoxNews.com. "If you are not a convicted felon or someone who causes trouble or don't have any mental issues, buy a weapon to protect yourself and get some good training."
Walter Monroe Lance, 46, of Spartanburg, was charged Monday with kidnapping, first-degree criminal sexual conduct and grand larceny in connection with the attack. Lance was ordered held without bond, Wright said.
Wright suggested that had the unidentified victim been armed, perhaps with a .45-caliber handgun concealed in a fanny pack, she would have stood a better chance fighting off her attacker.
"If she didn't shoot the guy, she could have at least stopped him and made him leave her alone," Wright said. "You can defend yourself."
Read more: http://www.foxnews.com/us/2011/11/01/south-carolina-sheriff-need-to-protect-yourself/#ixzz1cwU2YwnU
Sensei Chris Feldt
Samurai Karate Studio
Columbia, SC 29229
803-462-9425
samuraikaratestudio@gmail.com
Sunday, October 16, 2011
October Is Domestic Violence Month
You can see a video of the segments below:
Thanks again to WLTX for being such a gracious host.
Sensei Chris Feldt
Samurai Karate Studio
Columbia, SC 29229
803-462-9425
samuraikaratestudio@gmail.com
Sunday, October 9, 2011
One Day!
There is so much conflict in the world!
From the Middle East to Afghanistan to Iraq.
From the Arab Spring which has resulted in regime change and the loss of thousands of lives.
From the economic crisis in America and Europe, with the near collapse of our banking system, that is slowly reaching into Asia.
From the Tea Party rally's to the Wall Street demonstrations.
From the high unemployment rate with millions without a job, to a growing homeless population.
The left is attacking the right and vice-versa.
Washington has mastered the art of the "blame game" with neither party accepting responsibility for what is going on.
One Day!
I am confident that one day, we will be part of a kinder, gentler world, because of the work we are doing! As school owners, we have audience to a large sphere of influence if we make the most of it.
Our curriculum touches on all things human -- strong and vibrant as well as frail and compassionate.
We have the power to CHANGE the world; one student, one parent, one community at a time!
One Day!
This blog post is a part of The Ultimate Black Belt Test (ultimateblackbelttest.com), an undertaking of The 100 (the100.us), and a part of Samurai Karate Studio (samuraikaratestudio.net).
Friday, September 30, 2011
The Power of One
Here at SKS, we honor the values and practice of the nonviolent civil actions that changed a nation -- and indeed, the world.
Sensei Chris Feldt
Samurai Karate Studio
Columbia, SC 29229
803-462-9425
samuraikaratestudio@gmail.com
Sunday, September 18, 2011
Domestic Violence Extremely High In South Carolina
Domestic violence has left over 500 women in South Carolina dead since 2005.
On Aug. 28, Jennifer Wilson, a professor at the University of South Carolina, died in her home following multiple stab wounds. Police arrested her ex-boyfriend, Hank Hawkes, for her death.
It was early morning when neighbors called to report a loud argument, including Wilson screaming, "No, no, no!" But since it was quiet in the home when police drove by, they did not check on the woman. She was found dead later that day, Yahoo News reported.
For the rest of the story, please click HERE.
Sensei Chris Feldt
Samurai Karate Studio
Columbia, SC 29229
803-462-9425
Sunday, September 11, 2011
9-11 Tribute
And we can not forget the magnificent men and women in our military who work hard every day to keep us safe and especially, those fallen soldiers that made the ultimate sacrifice in protecting our freedom.
This is a very powerful tribute to the victims of the 9-11 attack.
Let us celebrate the memories of their lives and continue the good work that we are all capable of!
Sensei Chris Feldt
Samurai Karate Studio
Columbia, SC 29229
803-462-9425
samuraikaratestudio@gmail.com
Friday, September 9, 2011
Attack Points
RoundUp RoundUp everywhere...
Like many people, I once believed in the safety of RoundUp. Back in the 1980s when I was a young graduate student in ecology, it was the “safe” herbicide of choice for clearing weeds from study plots.
Scientists bust Monsanto's safety myth
Sensei Chris Feldt
Samurai Karate Studio
Columbia, SC 29229
803-462-9425
samuraikaratestudio@gmail.co
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The Wrong Kind Of Love
At what cost to ourselves do we remain in a relationship? Likely this is not a question we ever ask ourselves. But, why not?
- Name calling: “you’re a bitch, a whore, fat, ugly, stupid, slut, trash”.
- You are constantly told that you are crazy, that you need a psychiatrist; they threaten to have you committed. They tell your children that you are crazy and make them believe that they are not safe with you. They hide personal items in an attempt to convince you or others that, “you are losing it.”
- They intentionally say things to embarrass you in front of others. They make remarks about your appearance or belittle you. They talk over you if you are engaged in conversation, or consistently contradict you in an effort to discredit you, or make you feel stupid.
Sensei Chris Feldt
Samurai Karate Studio
Columbia, SC 29229
803-462-9425
samuraikaratestudio@gmail.com
Sunday, September 4, 2011
Sexual Violence and the Spectrum of Prevention
According to the National Sexual Violence Resource Center, sexual violence is preventable.
"Communities are vital in the development of effective sexual violence prevention strategies. Local initiatives are in a good position to respond to the needs of their community and involve participation of community members. This fact sheet provides information about the Spectrum of Prevention, a tool developed by the Prevention Institute and tailored by the National Sexual Violence Resource Center, to assist communities in developing comprehensive sexual violence prevention initiatives. Designed for broad scale change, it focuses not just on individuals, but also on the environment, including systems and norms that contribute to sexual violence. An outline of the six levels of the Spectrum follows.
By working at all six levels simultaneously, communities can design an effective plan that
promotes confidence that their relationships, homes, neighborhoods, schools, places of
worship, and workplaces are safer."
To learn more about sexual violence and prevention, please go HERE to download a fact sheet.
Sunday, August 7, 2011
Non Verbal Pre-Attack Indicators
For those of you that follow me, you know that I believe there are primarily 3 main reasons women get assaulted. And they are, body language, lack of awareness and being in the wrong place at the wrong time.
These are just some of the top indicators that come to mind, but realistically, there are probably hundreds that could be called out and identified. For me, the most important thing you can do is try to AVOID dangerous situations where you are more at risk, i.e. walking around campus in the dark, hanging out in 5 points after hours, etc, and ALWAYS try and remain hyper alert. Just like the United States has a terriost alert status, so should you have one for your own personal safety.
Domestic Violence Statistics
People ask me all the time, why do I talk about domestic violence as part of my self defense workshops or classes?
It's simple really!
Because South Carolina ranks 6th in the nation in domestic violence and is currently 10th on the list for domestic violence murders!
While I love South Carolina, the cold hard truth is women in this state are more likely to be attacked by someone they know, then a complete stranger.
As such, here are some statistics that I pulled a couple of years ago, that haven't changed much since then:
Domestic Violence Statistics
Sex of Victim
Male 24.0%
Female 76.0%
Relationships
Ex-spouse 2.5%
Family 31.5%
Romantic 28.3%
Marital 37.7%
Substance Use
Alcohol 23.6%
Drugs .7%
Drugs & alcohol 1.2%
No substance 74.5%
Offenses
Homicide .2%
Sexual violence 2.6%
Robbery .3%
Aggravated assault 21.1%
Simple assault 65.4%
Weapons
Blunt objects 18.8%
Firearms 12.2%
Knives 20.0%
Motor vehicles 3.2%
Other 5.7%
Victims Age
<4 1.1%
5-9 1.6%
10-14 3.4%
15-17 4.9%
18-24 22.4%
25-34 31.5%
35-44 22.5%
45-54 8.3%
55-64 2.8%
>65 1.5%
Injuries
Broken bones 1.0%
Death .5%
Internal injuries .9%
Knocked unconscious .3%
Loss of teeth .3%
Major injury 5.2%
Minor injury 83.4%
Severe laceration 8.5%
Location
Bar/Nightclub .9%
Commercial/office 2.4%
Convenience store .6%
Educational institution .4%
Highway/roads 5.6%
Hotel/motel 1.1%
Other 1.8%
Parking lot 1.1%
Private residence 86.1%
Day of the Week
Sunday 17.0%
Monday 12.7%
Tuesday 12.7%
Wednesday 12.2%
Thursday 12.5%
Friday 14.0%
Saturday 18.9%
Factors Contributing to Domestic Violence
Unfortunately, there is no one single factor that explains why men and women assault or abuse their spouses. Based on my research, there is a general consensus that you will find one or many of the traits listed below of abusers:
- Relative young age 18-30 years old (lack of maturity)
- Low income
- Growing up in a violent or abusive family
- Alcohol or substance abuse
- Unemployment
- Sexual difficulties
- Low job satisfaction
- Problem with anger management
- Most offenders tend to have an anti-social personality
- Impaired ability to feel guilt, remorse or anxiety
If you, or someone you know is a victim of domestic violence, please seek help from either me, one of your other professors, your family, your church or a local domestic organization like Sister Care, which does tremendous work in the Columbia area.
If you would like additional resources, please visit on online resource website that has lots of information on it about domestic violence, including a resources tab at Everything Self Defense.
Sensei Chris Feldt
Columbia, SC 29229
803-462-9425
3 Reasons Why Women Get Assaulted
As part of my beginner karate class at USC, I take 5-10 minute of every class and share topics that are related to assault that I want my students to understand.
There are many reasons why women get assaulted, however, most studies show that a woman gets targeted for assault for 3 MAIN reasons. You might be surprised with the answers. No, it doesn't have to do with how HOT the women looks or how SEXY she might be dressed.
AND yes, nearly 25% of all assault is female on man, so these rules apply to both sexes.
Reason # 1
Research shows the number one reason women get assaulted is due to poor body language. In other words, how you walk, how you carry yourself when you are out in public is a large factor in determining if you get targeted.
Do you recognize yourself in this description?
Do you walk with your head down, your shoulders slumped, your chest in? Do you generally keep your hands in your pockets? Do you walk with purpose or just shuffle along at a slow pace? Do you make any eye contact?
Some people are under the impression, if they appear small, no one will notice them. Well, they are wrong and potentially inviting trouble!
Attackers are looking for people they believe will give them little or no resistance. The attacker wants to get in quickly, strike and take his victim to a secondary location without being seen or heard. They are looking for someone who appears to be weak, afraid or timid. Attackers are basically cowards and they don't want to attack anyone that they can't control easily! So, if you look like you might put up a fight, there is a good chance the attacker will pass on you.
Why do you think the elderly get attacked so often? Because a 90 year old is not expected to put up much of a fight if confronted! It's a miracle that they can even walk, right?
So, I want YOU to start today, changing how you walk! I want you to walk with a purposeful stride, like you know where you are going and what you want. I want you to walk with your head up, shoulders back and chest pumped out! You are walking with some "attitude" and your body language is communicating CONFIDENCE! You want to allow your arms to swing with each stride, as psychologically, this makes you appear to be larger than you really are. Plus, having your arms free allows you to react quicker if attacked.
Yes, I want you to make EYE CONTACT! The kind that says "I know you are there and I am making sure you know I know....and by the way, I am not afraid of you" kind of eye contact.
Need more convincing? Just take a look around you and watch people walking in the grocery store or in the parking lot. I am pretty certain you will be able to spot the people who are confident and portray a very strong body language and the ones who don't.
One last note about body language. One of the most important aspects of walking with a strong body image is having your head up. This gives your eyes the ability to remain vigilant, constantly looking for potential danger.
Reason # 2
The second most common reason women get assaulted is lack of awareness.
Are you the type that turns their back to the crowd when answering your cell phone? I know you are trying to be polite and make the conversation quiet and private, however, you are creating a perfect opportunity to strike.
Are you someone who likes to carry a big pocket book? I remember my mother carried this huge bag around that I could get lost in when I was a young child. Trying to find the car keys sometimes took days!
Well, I might be exaggerating, but you get my point. When you become focused on a singular task, that is the time that attackers like to strike.
How about sitting in your car texting or maybe updating your check book since you were shopping and purchased some items? Another big NO, NO!
Walking into the rest room without checking to see if anyone was following you? Looking for something in the trunk of your car? Running the neighborhood with your Ipod at full blast and your earphones on both ears?
We live in a society filled with so many distractions every day, however, we MUST do all we can to be alert and aware when we are out somewhere and potentially vulnerable!
Reason # 3
Being in the wrong place at the wrong time!
We can't always control this, but we need to be aware and try to avoid places that could potentially be dangerous. For example, the roof of the parking garage at the mall late at night, say during the Christmas holidays, when the stores stay open late. Conversely, parking in the basement of a downtown parking garage. Parking far away from the football stadium in a poorly lit parking lot. Leaving your place of work by yourself late at night.
If you live in a city, walking down a dark alley!
Hopefully you get the picture.
I feel like you can't always prevent this, because sometimes there are circumstances beyond your control (getting a flat tire on a country road or highway); however, be mindful of potential areas that you would be vulnerable in and avoid them to the best of your ability. Try to leave work with a friend or make arrangements to have someone pick you up. Be patient and search for another parking spot that isn't so far away or in an area that has better security. Don't try to change that car tire. Call a family member or friend for help.
The Big Three
Attackers pick their victims for lots of reasons and there is NO way to predict with 100% accuracy how to avoid an attack. However, research has shown the above reasons to be the 3 most consistent reasons given by attackers that were caught.
If you work on creating a confident and strong body language, maintain a high alert level at all times and avoid areas that could represent trouble for you, then you will go a long way towards helping yourself stay safe!
Sensei Chris Feldt
2000 Clemson Road
Suite # 9
Columbia, SC 29229
803-462-9425
samuraikarate@bellsouth.net
Habit Versus Fear - Home Invasion
This is a guest post, from Anne Jacoby, an expert in personal safety and a domestic violence survivor....
At ten o’clock that night, Lindsay had checked that her doors were locked, as usual, before shutting the lights off and going to bed. She assumed she was safe within the protection of her apartment walls. A typical night coupled with a typical attitude. At four o’clock in the morning, Lindsay’s night drastically changed. Her worst fear had crept out of her nightmares and forced its way into her bedroom.
“Don’t make a sound or I’ll kill you…just do exactly what I say” — a ruthless command and a lethal threat on an innocent human being. This was not a practical joke carried out by a friend. It was real and it was happening to Lindsay — a tall, think, ultra-feminine woman who had always thought with confidence, “It (rape) won’t happen to me.” But there he was and there she was.
While Lindsay slept a man had broken into her locked apartment and moved silently into her bedroom. He woke her from a peaceful sleep with the forceful words, “Don’t make a sound, don’t move.” That statement would repeat over and over in her mind for years to come.
As this angry man, a man that she had never seen before in her life — stood over her in her bedroom; made one last reminder for her not to do anything. Lindsay’s mind raced back to her self-defense workshop that she had taken, she was reminded of the emphasis placed on fighting back in order to surprise the attacker.
- Don’t think of anything other than survival.
- Look for your window of opportunity – it may be as little as five seconds – when he is vulnerable and to use it to your advantage.
- Fight back.
And that is what she did. She knew she needed to remain calm, assess the best time for defense, and strike.
Lindsay did just that. As she watched his body fly across the room, Lindsay was amazed to see the shock on his face. He was caught physically and mentally off-guard by her blow that she landed him in the chest with both of her feet, using all the force she could gather. Lindsay had enough time to escape. As she ran out of her apartment to get help, he ran too…not after her, but away from her.
Lindsay experienced a life-threatening situation. It is our responsibility to ensure our own safety. You may be wondering why Lindsay didn’t hear her intruder as there were no noises of a break-in; the man had a key from the previous tenant who lived in the apartment….previous to Lindsay.
The landlord never changed the locks when Lindsay moved in!
Personal safety is a habit not a fear. I’ve had students tell me that their family members think that they are scared or paranoid because they lock doors even when they are home; when they go out to walk the dog and in their car. I’ve heard many parents say that having your children’s carton images with their age and name on your vehicle window was not dangerous. All of us in the personal safety arena agree, IT IS DANGEROUS! Ask any pedophile who wants an easy target.
The fact is, paranoia will freeze you with fear and fear is the most dangerous mindset of all.
- Trust your gut feelings, your instincts, intuition
- Be aware of your surroundings
- Establish and enforce your personal boundaries
- Exhibit confident body language
- Incorporate safety tips into your daily routine and life
The benefits of personal safety impact your entire life in a positive manner. “An ounce of prevention is a pound of cure.”—-Benjamin Franklin
The people who tell you or call you paranoid for being aware and safe are O-B-L-I-V-I-O-U-S!
The impact of being oblivious and not facing the fact that all type of crimes and assaults are happening on a daily basis is an individual with blinders on. Electing not be educated or taught how to be safe is just downright ludacris.
ob·liv·i·ous = unmindful; unconscious; unaware
Synonym – absent-minded (so lost in thought that one does not realize what one is doing, what is happening, etc.; preoccupied to the extent of being unaware of one’s immediate surroundings)
There is nothing wrong with being the brightest light bulb in the room!
What do you think?
About Anny
Anny is a Survivor of Domestic Violence with many years as a Certified Advocate. She firmly believes that EVERY female has the absolute right to protect and defend herself mentally, emotionally, spiritually and ultimately physically.
Anny received her PDR (Personal Defense Readiness) Instructor Certification in 2008. Anny is also a Steward's of Children Authorized Facilitator and Prevention Specialist who trains adults to prevent, recognize and react responsibly to child sexual abuse through Darkness to Light's certification programs.
www.annyjacoby.com
www.realisticfemaleselfdefense.com
www.projectsafegirls.com
anny@annyjacoby.com
Thursday, July 14, 2011
Get Your Head Out Of The Sand
About Anny
Anny received her PDR (Personal Defense Readiness) Instructor Certification in 2008.
Anny is also a Steward's of Children Authorized Facilitator and Prevention Specialist who trains adults to prevent, recognize and react responsibly to child sexual abuse through Darkness to Light's certification programs. www.annyjacoby.com, www.realisticfemaleselfdefense.com ,www.projectsafegirls.com, anny@annyjacoby.com